Retreat in Tuscany
Embodied
Movement,
Breathing,
& Sound
SOMATIC COACHING RETREAT
3 days in Tuscany from July 28 to 30
For whom it is
Embodied Movement, Breathing and Sound is an exclusive retreat designed for those seeking to achieve physical, mental and emotional balance while connecting with nature in the beautiful region of Tuscany, Italy. This retreat gives you the opportunity to disconnect from the hustle and bustle of everyday life and immerse yourself in a calm and serene environment that encourages restoration.
Goals
During this 3-day retreat, you will immerse yourself in body and somatic coaching and movement practices and activities designed to reconnect with your body, mind and spirit. Here, you will explore the power of mindful movement, deep breathing, and healing touch, allowing you to experience deep restoration on all levels.
Learn "Il dolce far niente " ( the sweet thing about doing nothing)
Embodiment
The workshops are part of our embodied coaching ™ program. Workshops include: Nervous System Reset Practices; Moving meditation;
bodywork; somatic release breathwork; and somatic coaching.
Rest
During moments of rest, you will have the opportunity to enjoy the natural beauty that surrounds you. You will be able to walk through the quiet paths, relax or simply rest in the hammocks designed for contemplation and reflection.
Pleasure
Food during the retreat will be delicious and nutritious, prepared with fresh, organic ingredients from the region. You will also attend Italian cooking workshops.
How to get
The retreat will take place in an idyllic location amidst the stunning landscapes of Tuscany. You will have extensive outdoor areas, such as serene forests and scenic trails, where you can enjoy daily sessions of mindful movement outdoors. Ask for any questions to our team.
What includes?
Facilitators
Cecilia Jalfin is an expert in somatic coaching, founder of the first Somatic Coaching Academy in the Spanish language with more than 1000 students from all over the world.
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Ceci Jalfin FOUNDER
Caro Tapia is an expert in conscious singing, composer, poet, researcher of the voice. She specializes in the intersection between sound and emotional regulation.
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CaroTapia
TRAINER
Early bird until 4/6/23 - Save 200 usd
Retreat
$550
Includes
- 12 training workshops in embodiment during the 3 days.
- Snacks during the morning and afternoon + lunches during the 3 days + 2 dinners (the third we will go to dinner in a Tuscan village).
- Possibility of bringing your tent to camp on the retreat property.
- Certificate at the end of the 14-hour training retreat in somatic coaching
Only 4 3 spots available!
Retreat + accommodation
$700
Includes
- 12 training workshops in embodiment during the 3 days.
- Snacks during the morning and afternoon + lunches during the 3 days + 2 dinners (the third we will go to dinner in a Tuscan village).
- Accommodation for 3 nights (shared room) in a typical Tuscan farm so you can live the experience of living among animals.
- Roundtrip transportation from the community to the retreat during the 3 days.
- Certificate at the end of the 14-hour training retreat in somatic coaching.
Do you have questions?
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